Live Free 2013

Hi! My name is Jack. I started this blog at the beginning of the year because I had so many changes planned but I never would have guessed that it brought me this far. I have been paleo since January 2nd and living my life in a much more organized way. I started a happiness project and am reevalutating different parts of my life.. so far it has been amazing. I hope you all enjoy following my journey as well. feel free to ask questions. Love, j.
::eggs and veggies:: I took everything from my fridge, put it in a pan and cooked it up. I started with sweet potato rounds and carrots (in olive oil, but i would recommend to use coconut oil) because they take the longest. Then threw in cauliflower, broccoli, red onion, green bell peppers, sweet peppers and lastly HAM. Then made my eggs for extra protein. I like my eggs poached.. if you couldn’t tell by all my posts. haha. Quick and easy.

::eggs and veggies::

I took everything from my fridge, put it in a pan and cooked it up.

I started with sweet potato rounds and carrots (in olive oil, but i would recommend to use coconut oil) because they take the longest. Then threw in cauliflower, broccoli, red onion, green bell peppers, sweet peppers and lastly HAM. Then made my eggs for extra protein.

I like my eggs poached.. if you couldn’t tell by all my posts. haha.

Quick and easy.

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